The latest updates, results, partnerships and clinical insights shaping the future of nutrition and digital health.
National Geographic quotes David Goldman, Metabite's Director of Research, on cold plunges, oxygen chambers and the foods with real evidence for recovery, such as tart cherry and beetroot juice.

Funded by the Ministry of Social Affairs and Health and delivered through Metabite, NutFinForce will be piloted at the Armoured Brigade in Hattula from October 2026.
One of three projects funded from 15 applications, the HUS project will extend AI support across a year-long treatment pathway for everyone in Finland.
One of ten solutions chosen from 24 applications, Metabite launches straight from clinical systems with SMART on FHIR.
Results from the Metabite 12-week program: 72% of overweight participants lost weight, 58% improved blood pressure, 47% reduced LDL cholesterol.
Metabite was part of organizing a 4-day Summit centered on enhancing Warfighter Readiness through Lifestyle & Performance Medicine (LPM).
HUS, Finland's largest hospital district serving 2.2 million people, has used Metabite for over 3 years. A new partnership brings digital nutrition coaching to thousands through Metabite's data-driven platform.
Published in The American Journal of Clinical Nutrition. Participants with higher body fat ate most of their calories 1.1 hours later in their biological day.
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